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Upcoming Special Events in New Tampa

Click Below to Register Online for Events

Total Body Wellness Seminar

R&D FITNESS in New Tampa 

Exciting Happenings You Shouldn't Miss!!!

August 19

2017

Total Body Fitness & Health Seminar


$29 Until

July 31

$49

August 1-19

Per Ticket

Reserve Your Spot

Feb 10

2017

Parents Night Out 

From 6-9:30pm Enjoy a Pre-Valenties Day Parents Night Out! Bring your Kids for a Night of Fun at R&D FITNESS. They'll enjoy Kid Fit Stations, Arts & Crafts, Treats, Movies & Valentines Swag Bag to take home - All while mom & dad enjoy a few hours alone on the town or at home! Sign up Fast. LIMITED SPOTS AVAILABLE. Children must be 5 & up and parents sign a waiver. 

$20/$30

1 Child/2nd  Child

Register

Feb 11

2017

9am GRINDTIME WORKOUT in the PARK

Meet us across the street at the New Tampa Nature Park adjacent to Flatwoods Park located at 17001 Dona Michelle Drive...for a Saturday 9am Morning Workout in the Park. Bring your kids to play on the nearby playground while you get fit! If it rains we will hold class at R&D FITNESS & reschedule for the following week.


FREE

Per Ticket

Reserve Your Spot

Feb 14

2107

My Sweaty-Valentine Partner Workout

Don't miss our special holiday heart-pumping partner workout @ 5:30pm...Bring your Spouse, Partner, BFF,  Daddy's & Daughters, Moms & Sons, (children 12 and up please) Your Favorite Co-worker...or Partner with one of us in this VALENTINES Special Partner Workout! Limited Spots Available so Sign up Soon!!!



Free

Per Ticket

Reserve Your Spot

Feb 17

2107

Empower Yourself to Love Yourself

COMBAT FIT Workout @ 6:00pm

Unleash Your Inner Warrior in this 60 minute cardio sweat session. Based on mixed martial art moves; You’ll shadowbox & kick your way through calories to achieve fierce cardio conditioning. It’s an empowering-kickbutt-stress relieving-calorie incinerator you don’t want to miss. 


$15

Per Ticket

Register

Feb 25

2107

LOVE YOURSELF Success Story Wrap-Up

Let's Wrap up the last 3 weeks of daily LOVE YOURSELF challenges, special classes/events & see who smashed their goals! We'll have another great Saturday 9am indoor/outdoor GRINDTIME...new members can Try for FREE so bring your friends & family. Special prizes to be given away for those Fitness Family members who hit their monthly challenge goals!


FREE

Per Ticket

Reserve Your Spot

R&D FITNESS in New Tampa 

Exciting Happenings You Shouldn't Miss!!!

Feb 4

2017

LOVE YOURSELF February Fitness Challenge

Bring a NEW member, friends & family for this indoor/outdoor 9am GRINDTIME Workout to Kickoff our February Fitness Challenge at R&D FITNESS! It'll be a month of setting & smashing new goals & Fun Special Events. At R&D FITNESS - 17502 Preserve Walk Lane, Tampa, FL 33647

FREE

Per Ticket

Reserve Your Spot

Feb 10

2017

Parents Night Out 

From 6-9:30pm Enjoy a Pre-Valenties Day Parents Night Out! Bring your Kids for a Night of Fun at R&D FITNESS. They'll enjoy Kid Fit Stations, Arts & Crafts, Treats, Movies & Valentines Swag Bag to take home - All while mom & dad enjoy a few hours alone on the town or at home! Sign up Fast. LIMITED SPOTS AVAILABLE. Children must be 5 & up and parents sign a waiver. 

$20/$30

1 Child/2nd  Child

Register

Feb 11

2017

9am GRINDTIME WORKOUT in the PARK

Meet us across the street at the New Tampa Nature Park adjacent to Flatwoods Park located at 17001 Dona Michelle Drive...for a Saturday 9am Morning Workout in the Park. Bring your kids to play on the nearby playground while you get fit! If it rains we will hold class at R&D FITNESS & reschedule for the following week.


FREE

Per Ticket

Reserve Your Spot

Feb 14

2107

My Sweaty-Valentine Partner Workout

Don't miss our special holiday heart-pumping partner workout @ 5:30pm...Bring your Spouse, Partner, BFF,  Daddy's & Daughters, Moms & Sons, (children 12 and up please) Your Favorite Co-worker...or Partner with one of us in this VALENTINES Special Partner Workout! Limited Spots Available so Sign up Soon!!!



Free

Per Ticket

Reserve Your Spot

Feb 17

2107

Empower Yourself to Love Yourself

COMBAT FIT Workout @ 6:00pm

Unleash Your Inner Warrior in this 60 minute cardio sweat session. Based on mixed martial art moves; You’ll shadowbox & kick your way through calories to achieve fierce cardio conditioning. It’s an empowering-kickbutt-stress relieving-calorie incinerator you don’t want to miss. 


$15

Per Ticket

Register

Feb 25

2107

LOVE YOURSELF Success Story Wrap-Up

Let's Wrap up the last 3 weeks of daily LOVE YOURSELF challenges, special classes/events & see who smashed their goals! We'll have another great Saturday 9am indoor/outdoor GRINDTIME...new members can Try for FREE so bring your friends & family. Special prizes to be given away for those Fitness Family members who hit their monthly challenge goals!


FREE

Per Ticket

Reserve Your Spot